So. All last week if I laid down on the couch for more than one second I would immediately fall to sleep for an hour or two. I either had to be sitting at the computer, writing, knitting or ya know anything that involved actually doing something or I'd be out like a light. I'm convinced it's b/c I haven't been using my sunlight.
It's not a sun lamp like at a doctor's office. It's our regular lamp that has a full spectrum lightbulb in it. It's artificial sunlight and it's really cool. It helps my mood. Along with it I started on new meds back at Thanksgiving. The combination was awesome! I was getting up in the morning and sleeping all night. Which I had been sleeping all night and then till about noon time. It's been over a week since I used my sunlight and my sleeping is all over the place. I've become nocturnal almost. Altho sometimes I'll sleep all night and then when I get out of bed if I lay down on the couch to watch tv my done. Like, stick a fork in me I'm done, kinda done.
AnywH I'll probably be up for forever. Hit me on AIM: PandaPuNK7
I'll be on my iPod so there's no telling how my connection will be.
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