Day 3 of the Happiness Meme

So here is what made me happy today: the results of my cholesterol tests. Here is how I was graded.....


Previous Cholesterol Level:   222
Current Cholesterol Level:     173
GOAL: below 200

Previous HDL Level:     57
Current HDL Level:       47
GOAL: above 50

Previous LDL Level:   143
Current LDL Level:     103
GOAL: below 130

Previous Triglyceride Level: 109
Current Triglyceride Level:    117
GOAL: below 150


So, yeah, basically I'm doing AWESOME! And the biggest change I've made since my last blood test was taking 2000 mgs of plant stanols / sterols every day with dinner via Promise Super Shots. I'm really happy with myself and my dr's think I'm doing awesome. They also think the weight-loss is huge and that it probably has to do with the new psych med I'm taking. Which is working really well on my mood so it's like two birds with one stone! woohoo!

I'm definitely a happy girl today. =D